High Hang Power Clean

3-3-3-2-2

3 rounds

60 sec Bar Touching Burpee's

60 sec DB Hang Clean & Jerk (switch every 5 reps)

60 sec rest

then

3 rounds

30 sec Bar Touching Burpee's

30 sec DB Hang Clean & Jerk (switch every 5 reps)

60 sec rest