In Pairs

0-12 Mins AMRAP

10 Power Snatch 60/40kg

20 TTB

40 Double Unders

12-20 Mins: Rest

Then every 2 mins alternating partners

2 Mins of Rowing for max calories

2 Mins of Burpee Box Jump Overs

2 Mins of Bike erg for max calories

then every min alternating partners