Partner WOD’s

10 Min AMRAP

250m Row

10 Thrusters 42.5/30kg

10 Lateral Burpee’s

Rest 5 Mins

10 Min AMRAP

15 Power Cleans 60/40kg

15 C2B Pull-ups

Run 200m

Rest 5 Mins

10 Min Ladder

10 Cals AB

10 DB Snatch, 20, 20, 40,40, 50,50