In Pairs

18 Min cap

40 Cleans 60/40kg

40 TTB

30 Cleans 70/45kg

30 TTB

20 Cleans 80/50kg

20 TTB

In remaining time Max clean & Jerk

rest 5 mins

In Pairs

In 18 Min

Run 800m

100 Cal Row

Run 800m

100 Cal Row

In remaining time max burpee’s