Partner WOD’s

10 Min AMRAP

50 Double Unders

15 Push Press/35/25kg

10 TTB

Rest 5 Mins

10 Min AMRAP

20/15 Cal Bike

15 Russian Swings

10 Burpee Box Jump Overs

Rest 5 Mins

10 Min AMRAP

20/15 Cal Row

20 Front Squats 42.5/30kg

20 DB Snatch