19.3!

200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

Time cap: 10 minutes

WOMEN

15kg. dumbbell, 20-in. box 
Time cap: 10 minutes

MEN

22.5kg. dumbbell, 24-in. box 
Time cap: 10 minutes