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CrossFit Nutrition

Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar (courtesy of CrossFit Inc.)…

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Schedule & Pricing

Schedule & Pricing

Crossfit Derry has different packages to help suit your schedule and fitness level.

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WOD

Workout of the day

WOD is “Workout of the Day.” The great folks at CrossFit post a workout for each day!

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